Blog

Blog of Square One Health Group Mississauga, ON - Family Health & Dental Services

Square One Health Group is happy to welcome you to our blog, where will be posting information about how to take care of your health, answering frequently asked questions, and keeping you up-to-date on the latest nutrition and health information. While many patients understand health basics, reaching out with new and useful information is part of developing an overall health knowledge and supporting strong minds and bodies for a lifetime. This blog helps our team meet this goal and better serve our valued patients.

A Place to Learn About Your Health

We want you to smile confidently and enjoy all of the benefits of a healthy life. The first step in creating lasting  health is building knowledge of treatments, preventive routines, and understanding the value of visits to your healthcare office. We hope this blog helps you feel informed about what you’ll need to achieve improved health and minimizes any anxiety you may be feeling about visiting the doctor. Square One Dental encourages patients to read through any and all posts and to browse the remainder of our website for more informative content about treatments and best practices.

If you’re interested in learning more about practice and team, we hope this blog will serve as a way to help you understand our patient care philosophy, services, and what you can expect when you visit us.

Please check back periodically to stay updated with the most recent news from our office. We’re excited to share this blog with new and prospective patients.

Here’s to your best health ever!

Tips to Avoid Tooth Staining and Discoloration

A bright and radiant smile not only boosts your self-confidence but can also indicate good oral health. Unfortunately, tooth staining and discoloration can dull your smile over time, impacting both aesthetics and quality of life. There are effective strategies you can adopt to minimize staining and keep your smile dazzling. Let’s explore these tips to…

Common Tooth Brushing Mistakes and How to Fix Them

Maintaining good oral hygiene is essential for your overall health, and proper tooth brushing is a fundamental part of that regimen. However, even with the best intentions, you might be making some common tooth brushing mistakes that could compromise your oral health. Let’s explore these mistakes and learn how to correct them to ensure your…

Can Orthodontic Treatment Relieve Symptoms of TMD?

Temporomandibular joint disorder (TMD) can cause pain and tension in the jaw joint and surrounding muscles. While there are various treatments available for TMD, orthodontic treatment can be an effective option for relieving TMD symptoms and improving the functionality of your jaw. What is TMD? TMD is a condition that affects the temporomandibular joint (TMJ),…

Understanding CPAP Therapy for Sleep Apnea

If you or a loved one has been diagnosed with obstructive sleep apnea, your healthcare provider may recommend Continuous Positive Airway Pressure (CPAP) therapy as a treatment option. CPAP therapy is a reliable solution for managing sleep apnea. By treating the cause and symptoms of sleep apnea, CPAP therapy can help improve sleep quality and…