Health & Wellness Blog | Square One Health Group

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Blog of Square One Health Group Mississauga, ON - Family Health & Dental Services

Square One Health Group is happy to welcome you to our blog, where will be posting information about how to take care of your health, answering frequently asked questions, and keeping you up-to-date on the latest nutrition and health information. While many patients understand health basics, reaching out with new and useful information is part of developing an overall health knowledge and supporting strong minds and bodies for a lifetime. This blog helps our team meet this goal and better serve our valued patients.

A Place to Learn About Your Health

We want you to smile confidently and enjoy all of the benefits of a healthy life. The first step in creating lasting health is building knowledge of treatments, preventive routines, and understanding the value of visits to your healthcare office. We hope this blog helps you feel informed about what you’ll need to achieve improved health and minimizes any anxiety you may be feeling about visiting the doctor. Square One Dental encourages patients to read through any and all posts and to browse the remainder of our website for more informative content about treatments and best practices.

If you’re interested in learning more about practice and team, we hope this blog will serve as a way to help you understand our patient care philosophy, services, and what you can expect when you visit us.

Please check back periodically to stay updated with the most recent news from our office. We’re excited to share this blog with new and prospective patients.

Here’s to your best health ever!

How to Help Kids Prevent Cavities

25 April 2025 For Kids

Cavities, or dental caries, are among children’s most common chronic conditions, yet they are largely preventable. With the proper habits and guidance, parents can help their kids build intense oral hygiene routines that will protect their smiles for years. At Square One Health Group, we believe prevention is the key to lifelong dental health. Here’s…

Four Reasons Your Teeth May Be Shifting

18 April 2025 Orthodontics

Have you started to notice subtle changes in your smile? Your once-straight teeth now appear slightly crooked or misaligned. Many believe their teeth will stay in place after completing orthodontic treatment or reaching adulthood. Unfortunately, that’s not always the case. Teeth shifting is a natural process that can occur at any stage of life. Whether…

The Canadian Dental Care Plan (CDCP) Expansion in 2025: What You Need to Know

17 April 2025 Dental Tips

The Canadian Dental Care Plan (CDCP) has been a transformative initiative in Canada’s healthcare landscape, aiming to provide dental coverage to millions of Canadians who lack access to private dental insurance. Since its launch, the plan has approved coverage for 3.4 million Canadians, with 1.7 million already receiving dental care. As of May 2025, the…

How Sleep Apnea Impacts Your Oral Health

14 April 2025 General

Sleep apnea is a severe sleep disorder that affects millions of people worldwide. While its connection to fatigue, cardiovascular problems, and metabolic issues is well-known, fewer people know how sleep apnea can significantly impact oral health. Dentists are often among the first healthcare providers to detect signs of sleep apnea, highlighting the crucial relationship between…