Blog

Blog of Square One Health Group Mississauga, ON - Family Health & Dental Services

Square One Health Group is happy to welcome you to our blog, where will be posting information about how to take care of your health, answering frequently asked questions, and keeping you up-to-date on the latest nutrition and health information. While many patients understand health basics, reaching out with new and useful information is part of developing an overall health knowledge and supporting strong minds and bodies for a lifetime. This blog helps our team meet this goal and better serve our valued patients.

A Place to Learn About Your Health

We want you to smile confidently and enjoy all of the benefits of a healthy life. The first step in creating lasting  health is building knowledge of treatments, preventive routines, and understanding the value of visits to your healthcare office. We hope this blog helps you feel informed about what you’ll need to achieve improved health and minimizes any anxiety you may be feeling about visiting the doctor. Square One Dental encourages patients to read through any and all posts and to browse the remainder of our website for more informative content about treatments and best practices.

If you’re interested in learning more about practice and team, we hope this blog will serve as a way to help you understand our patient care philosophy, services, and what you can expect when you visit us.

Please check back periodically to stay updated with the most recent news from our office. We’re excited to share this blog with new and prospective patients.

Here’s to your best health ever!

Hydrating for a Healthier Smile

16 September 2025 Homecare
When most people think about oral health, they immediately consider brushing, flossing, and dental checkups. While these are essential, one often overlooked factor plays a significant role in maintaining a healthier smile—hydration. Drinking enough water every day does not just benefit your overall health; it directly influences the condition of your teeth and gums. Why…
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Why It’s Important to Brush Your Gums

15 September 2025 Periodontics
When people think of oral hygiene, the first thing that usually comes to mind is brushing their teeth. While sparkling teeth are essential, another part of your mouth that deserves equal attention is the gums. Healthy gums are necessary for strong teeth and overall oral health. Brushing your gums is not just about fresh breath…
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Why Your Gums Are Important for Overall Health

10 September 2025 Periodontics
When most people think about oral health, the focus is often on clean, white teeth. But your gums are equally important—they are the foundation that supports your smile and play a vital role in your body’s overall well-being. Neglecting gum care can have far-reaching effects, not only on your mouth but also on your heart,…
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