January 2026 | Square One Health Group

Blog

Blog of Square One Health Group Mississauga, ON - Family Health & Dental Services

Square One Health Group is happy to welcome you to our blog, where will be posting information about how to take care of your health, answering frequently asked questions, and keeping you up-to-date on the latest nutrition and health information. While many patients understand health basics, reaching out with new and useful information is part of developing an overall health knowledge and supporting strong minds and bodies for a lifetime. This blog helps our team meet this goal and better serve our valued patients.

A Place to Learn About Your Health

We want you to smile confidently and enjoy all of the benefits of a healthy life. The first step in creating lasting health is building knowledge of treatments, preventive routines, and understanding the value of visits to your healthcare office. We hope this blog helps you feel informed about what you’ll need to achieve improved health and minimizes any anxiety you may be feeling about visiting the doctor. Square One Dental encourages patients to read through any and all posts and to browse the remainder of our website for more informative content about treatments and best practices.

If you’re interested in learning more about practice and team, we hope this blog will serve as a way to help you understand our patient care philosophy, services, and what you can expect when you visit us.

Please check back periodically to stay updated with the most recent news from our office. We’re excited to share this blog with new and prospective patients.

Here’s to your best health ever!

Cosmetic Dental Care Can Improve Oral Health

28 January 2026 Cosmetic

Many people assume cosmetic dental care is only about improving appearance. While treatments such as teeth whitening, veneers, and dental bonding are well known for enhancing smiles, they also play a significant role in improving overall oral health. Cosmetic dentistry often addresses underlying dental issues that, if left untreated, could lead to serious oral health…

How Scaling and Root Planing Can Benefit Gum Health

25 January 2026 Periodontics

Healthy gums are the foundation of a healthy smile. While brushing and flossing are essential daily habits, they are not always enough to prevent or reverse gum disease. When plaque and bacteria build up below the gumline, professional dental treatments become necessary. One of the most effective non-surgical treatments for gum disease is scaling and…

Eating and Speaking With Braces

19 January 2026 Orthodontics

Getting braces is an essential step toward achieving a healthy, confident smile. While orthodontic treatment offers long-term benefits, the adjustment period can come with a few challenges—especially when it comes to eating and speaking. Many patients wonder how braces will affect their daily routines, what foods are safe, and whether speech changes are permanent. Understanding…

A Comprehensive Guide to Cosmetic Dentistry

13 January 2026 Cosmetic

Cosmetic dentistry has become one of the most sought-after dental fields as more people recognize the impact a confident smile can have on their personal and professional lives. With modern advancements in dental technology, achieving a brighter, straighter, and more balanced smile is now more accessible than ever. This comprehensive guide explores cosmetic dentistry in…